Anxiety Counseling

Anxiety is a broad term referring to intense fear and worry. It can cause irritability, social isolation and self-distain, among other negative thoughts and feelings. There are numerous environmental influences that cause anxiety and each person carries with them their own individual reasons for living with these symptoms. Counseling for anxiety disorders can help clients to discover underlying causes, and ways to cope, reconnect with their inner selves and determine ways to minimize stress, rebuild self-efficacy and find peace. At 3Cs Counseling we can help you navigate this journey so you can free yourself from your intense fears and worries once and for all!