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Fighting an addiction is hard.
And that is exactly what problematic eating is. There are many different types of eating disorders. The ones that are most commonly talked about are anorexia, bulimia, and binge-eating disorder, but problem eating comes in many forms. Regardless of how it presents, there are solutions available that can help reduce urges, rewire the brain's pleasure-reward system, identify and manage triggers and help you stop any self-defeating behaviors. Working with a professional counselor can also help you navigate any co-existing mental health struggles that are contributing to problematic eating. Call 3Cs Counseling today to jumpstart your path to recovery!
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